Life Transitions
Change is an inside job, but you don’t have to go through it alone!
If you have come to this page, you may be able to relate to one or more of the following statements:
- I feel like I have outgrown my life or am living someone else’s dream for me.
- I am terrified of my newborn or soon-to-be-born child.
- I or a loved one has received a terminal diagnosis.
- I have been dating the same toxic partners and befriending the same toxic friends my whole life.
- I am struggling with monogamy and want to explore other ways of experiencing love and/or eroticism.
- My gender identity and sexuality is something other than cis-het, and I need a therapist who gets it.
- I hate my job, relationship, or other, but feel like I am trapped.
- I am exploring my spirituality and need to process my spiritual growth and development.
- My relationship is amazing, but I’m afraid to take it to the next level.
- I’m ready to explore the “something bigger” that I always knew I was made for.
- My heart is broken, and I’m in need of healing.
My Expertise
Pregnancy / Perinatal
Ethical Non-Monogamy
School/Education
Marriage/Relationships
End-of-Life Issues
Separation/Divorce
LGBTQIA+
Career
Spirituality
Getting Started is Easy
Free 30 Min Chat
This complimentary virtual or phone session is a chance for us to connect and make sure we are a good fit for each other. Call, email, or fill out the Contact Us form at the bottom of the page to set up a time!
1st Session
Once we commit to working together, your initial session can be scheduled. This will be an in-depth conversation about you, where you are right now, and where you want to grow. Then we begin to plot a course to get you there!
Frequently Asked Questions
Do you accept any forms of insurance?
I do not take insurance at this time. I can, however, provide a superbill or a paid invoice for you to submit to your insurance for out-of-network coverage. Please call the number on the back of your insurance card to inquire about out-of-network providers prior to your intake session (first paid appointment) if you intend to submit receipts to your insurance company. Thanks!
Do you offer telehealth and/or phone appointments?
I currently offer online therapy through Zoom and via a portal through TherapyNotes, both of which are HIPAA-compliant. I also offer a phone option. Due to COVID-19, all of my appointments are currently held by phone or video.
Do I need to fill out any paperwork before our first session?
You will receive paperwork via the TherapyNotes portal prior to your appointment. You will also receive a welcome letter in the mail, unless you wish not to.
How much do your mental health services cost?
The initial 30-minute contact is no cost to you. Your first 90-minute intake appointment is $110, and each subsequent 55-60 minute appointment is $90. Please speak to me directly about payment arrangements if this price is too high. You may also benefit from group services, which are less costly than individual services.
What if I can’t come every week?
While we would be able to make faster progress if you come weekly, we can schedule less frequently if necessary.
Where are you located?
Due to Covid-19, I am currently running my entire practice virtually. I am licensed to practice therapy in the state of Indiana. If you reside outside of Indiana, I can work with you in a coaching capacity.
Contact Me
Ask a question or request your free consultation below.
For emergencies, call 911 or The National Suicide Hotline at 1-800-273-8255(TALK), or visit your nearest hospital emergency room.